St. John's Offers New Weight Management Program

St. John’s Medical Center is offering a NEW program called Lifesteps designed to help you take a positive step towards weight management. There will be two free orientation sessions Tuesday, September 6th at 12 noon and again at 5:00pm in the Moose classroom at St. John’s Medical Center. Lifesteps is a unique 16-week Weight Management Program facilitated by SJMC’s registered dieticians and taught in a small group setting. The classes are structured to help individuals successfully take steps towards changing their eating habits and physical activity behaviors. Lifesteps is different from other previous hospital programs as there are no meal replacements or supplements involved. Please call Bonnie Maddex, RD for more information 739-7361 and to RSVP for the orientation. Classes are scheduled to begin September 13th.