St. John's Offers Weight Management Class
As the New Year begins so does a new class of Lifesteps, a weight management
program offered by St. John’s Medical Center. There will be an orientation
session Wednesday, January 18th at 5:30pm in the Moose-Wapiti classrooms
at St. John’s Medical Center. Lifesteps is a unique 16-week weight
management program facilitated by SJMC’s registered dietitians and
taught in a small group setting. The classes are structured to help individuals
successfully take steps towards changing their eating habits and physical
activity behaviors. Lifesteps is different from other previous hospital
programs as there are no meal replacements or supplements involved. Please
call Catherine Holland, RD for more information 739-7634 and to RSVP.
Classes are scheduled to begin January 25th.