St. John's Offers Weight Management Program
St. John’s Medical Center announces the next session of the successful
Lifesteps weight management program, starting on Tuesday, June 4, 2013.
Lifesteps is a unique 16-week Weight Management Program facilitated by
SJMC’s registered dietitians and taught in a small group setting.
The motivational classes are structured to help individuals successfully
take steps towards changing their eating habits and physical activity
behaviors. Classes meet at the hospital on Tuesdays from 5:30 to 6:30
pm. The $350 fee covers course materials, 16 weeks of motivational and
education classes, coaching and an 11-week maintenance support program.
This program is appropriate for most weight-loss goals. Lifesteps is different
from previous hospital programs as there are no meal replacements or supplements
involved. Please call Bonnie Maddex, RD, for more information at 739-7361.