St. John’s supports maternal health by offering yoga classes for
new mothers. Take care of yourself and your baby with these gentle yoga
classes. All levels and babies welcome!
Taught by Rebecca Zulueta, registered prenatal yoga teacher, the classes
use mindful movement and yoga poses to ease your body and mind and assist
with labor and life after baby.
Classes cost $10/each, cash at the door. Scholarships are available. For
information, call St. John’s Wellness at 307.739.7399.
Looking for post-natal classes? Click to see the
post-natal yoga schedule.