Be Well Jackson Hole
In partnership with Jackson Hole Chamber of Commerce
Be Well Jackson Hole, a partnership between St. John’s Medical Center’s
Wellness Department and the
Jackson Hole Chamber of Commerce, enables Chamber members to purchase wellness services for their employees
at 10% off regular prices.
Select wellness services are provided by the staff of St. John’s
worksite wellness program Wellness Works. Wellness Works received national
recognition from the
American Hospital Association in 2016 as a new innovative strategy to support individuals in reaching
their highest potential for health.
1. Affordable Care Act Navigation
Offered at no cost by certified marketplace navigators, ACA navigation
assists individuals in understanding their health insurance options on
the Individual Wyoming Marketplace. Navigation is also offered to small
employers on the Small Business Health Options Program (SHOP) marketplace.
2. Back Pain Clinic
This clinic explores how to prevent common back injuries in the workplace
and provides a brief overview of workstation issues that can create or
exacerbate back pain. Instructed by a board certified doctor of
3. Chi Running Clinics
Learn how to run efficiently and injury free. Taught by a certified Chi
4. Ergonomic Evaluations
Ergonomic evaluations ensure that an employee’s workstation is designed
to minimize the risk of injury and maximize productivity. Ergonomic evaluations
are performed by a board certified doctor of physical therapy.
5. Full Spectrum Light Therapy
Full spectrum lighting helps to reestablish the body’s natural circadian
rhythm and reduces the risks of seasonal affective disorder. The Wellness
staff will assist you with selecting the correct full spectrum lights
for your office.
6. Healing Touch Sessions
Healing Touch works with your body’s natural energy to promote healing
and reduce stress. Provided by St. John’s registered nurses who
have completed the Healing Touch Level I certification.
7. Health Risk Appraisal
A 10-minute online survey of health risks with personalized and population-based results.
8. Healthy U
Stanford’s Chronic Disease Self-Management (CDSM) program is a group
program offered in either English or Spanish. Instructed by Stanford-certified
9. Liberate Your Couch
A “Couch to 5K” program that challenges your employees to walk
or run in a series of local races. Can be offered as an individual or
10. Maintain Don’t Gain
Join in the fun of preventing holiday weight gain. An individual or group
challenge, Maintain Don’t Gain is offered annually between Thanksgiving
and New Year’s.
11. Mindfulness Instruction
Group or one-on-one coaching provided by a certified instructor in mindfulness-based
12. Nutrition Consultations
Nutrition consultations address individual health issues or interests and
are provided by a
St. John’s registered dietitian.
13. Nutrition Workshops
Tailored to the nutritional interests of the audience, these workshops
are taught by a St. John’s registered dietitian. Topics can include:
eating for performance, mindful eating, nutrition for a healthy heart, and more.
14. Pilates Instruction
Pilates is a series of low-impact exercises designed to improve physical
strength, flexibility, and mental awareness. Recommended for clients with
back pain. Group or individual instruction provided by a certified Pilates
15. Spring into Fitness
Get your employees moving through a challenge to meet the Center for Disease
Control’s recommendations for weekly exercise. Employees can log
any activities to meet the goal. Can be offered as an individual or group
16. Stress Reduction Programming
Choose from a variety of stress reduction programs designed to help your
employees identify factors leading to stress and the skills to manage
stress. Programs include weekly instructional emails and can include daily logging.
17. Tobacco Cessation
Tobacco cessation counseling sessions follow evidenced-based protocol and
utilize free nicotine replacement therapies offered by statewide quit
programs. Provided by a Mayo Clinic-trained tobacco cessation specialist.
18. Wellness Blood Screenings
blood screenings performed by St. John’s phlebotomists. A complete chemistry panel
(includes glucose, liver, kidney and heart function) with optional tests
for diabetes, Vitamin D, prostate screening antigen and white and red
blood cell counts.
19. Wellness Coaching
One-on-one wellness coaching helps clients reach optimal health and well-being.
Wellness coaches are trained to help clients develop and implement personal wellness plans.
St. John’s wellness coaches are certified by Wellcoaches, which
is endorsed by the American College of Sports Medicine.
20. Wellness Walks
The Wellness staff can organize and motivate your employees to start walking.
Walks can be offered on a lunch break or before or after work. Guest experts
can join the group to share knowledge on health-related topics.
Download the Be Well Jackson Hole Brochure
For detailed information, including pricing, please contact St. John’s
Wellness Department at
307.739.7244 or email@example.com.